Mix vegetables with Tinned fish - Its healthy and its yummy

If you like Tinned fish, you will like this too

All you need (if you are cooking for say 4 people)

1)      vermicelli –White ones (Sewai) . So when you go to a store, ask for sewai which is not fried.One packet is enough

2)      Two medium size potatoes

3)      2-3 capsicums

4)      Green chilies

5)      1 small Cauliflower

6)      1 mooli – I seriously don’t know the English name

7)      2 tomatoes  - Not too raw

Oil, Salt and water

Basically, you can add other vegetables that you like. I have mentioned the above because they go well with Tinned fish

The process

·        Cut all the vegetables in small cubes and set it aside. In a Pan/Karahi, heat 1 tablespoon of oil and fry the potatoes, mooli and cauliflowers.

·        After 5-7 minutes, check if they have softened little bit.

·        Once they are, add the other vegetables and add little water and cook for another 5 minutes. Let the vegetables soak the water completely. Mind you, don’t get too greedy with water as the cauliflower is going to break its water ..Ha ha Here comes the baby cauliflower…

·        While they are being cooked, boil 4 cups of water in a different utensil  and add the vermicelli and bring it boil. Once the vermicelli is done, set is aside by throwing the extra water.

Now check your vegetables, add the tinned fish, fry in low flame for 2 minutes, Add salt and than add the vermicelli and cook for another 5 minutes in low flame

  

If you prefer gravy, you can add extra water

And if you add something extra… Please go on food lovers. If you love food, "EXPERIMENT"